Nutrition and Health Assessment

You are unique. So why not learn to take care of yourself based on what your body needs, not what the media, society and diet fads dictate you should do. Through questionnaires and detailed intakes we will decide together what you need improve your health, increase your energy, improve digestion, sleep better, lose weight, tone your muscles or simply feel great! Then we will create a plan that fits you and your goals.

Nutritional Assessments

Consultation Part 1: $125 for a 1-1.5 hour session
During this time I will collect information about your goals and current lifestyle and concerns. I will review the questionnaires which you will have filled out before our meeting. After our meeting I will take the information collected and put together recommendations based on your goals and concerns.

Consultation Part 2: $75 for a 1 hour session
This second appointment will take place to review the individual nutrition and wellness plan that I have put together for you based on the information you've shared with me until now.

Follow Up Consultation: $50 for 30 minutes
This time is dedicated to explore what is working for you and what isn't in order to make necessary changes which empower you to move forward to better health.

General Nutrition Questions

Do you want to get answers to a number of general health or nutrition questions? I will sit with you and go through your list to give you the information you're looking for.

$75 for 60 minutes.

Don't wait until you have a health crisis before you take action! PREVENTION is the key to living a long, healthy life.