In Store Shopping Education
Shopping can be a frustrating and sometimes intimidating undertaking, and we often make impulse buys just to get out of the store quicker. I can help you learn to make shopping a positive experience. Together we will explore the grocery store, learn to read labels, and search for healthier food choices.
$120 for 60-90 minutes. Grab a friend and it's $60 each!
Kitchen Makeover
Together we will go through your fridge and pantry to discover foods that may be getting in your way to reaching optimum health. I will teach you how to read food labels, identifying hidden ingredients to allow you to make more nutritious choices for you and your family. Invite your spouse and kids to join us so they can learn too!
$100 for 60-90 minutes.
$120 for 60-90 minutes. Grab a friend and it's $60 each!
Kitchen Makeover
Together we will go through your fridge and pantry to discover foods that may be getting in your way to reaching optimum health. I will teach you how to read food labels, identifying hidden ingredients to allow you to make more nutritious choices for you and your family. Invite your spouse and kids to join us so they can learn too!
$100 for 60-90 minutes.
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